Double Buffered Creatine by Crea-Trona 120 ct
Crea-Trona® is a double buffered creatine of the leading German company AlzChem, also producer of the famous Creapure® creatine.
Crea-Trona® is obtained by adding a double buffer of sodium carbonate and sodium bi-carbonate to Creapure®. These are both natural minerals that create an alkaline environment with a pH value (degree of acidity) between 8 and 12.
Crea-Trona® is far more efficient than other types of creatine, including those that have an alkaline pH-buffer (kre-alkalynes). The double buffer prevents the pH-value in the muscles from dropping during the workout leading to an increased workout capacity and a larger training volume, and stimulating faster recovery of the original pH-value after the workout.
1 serving = 2 capsules. Take 2 servings per day, every day of the week.
On Training Days: take 1 serving 20 minutes before your workout and 1 serving immediately after your workout.
On Non-Training days: take 1 serving in the morning on an empty stomach and 1 serving in the afternoon between meals.